<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Songtaneous &#187; Inspirational</title>
	<atom:link href="http://songtaneous.com/blog/category/inspirational/feed/" rel="self" type="application/rss+xml" />
	<link>http://songtaneous.com/blog</link>
	<description></description>
	<lastBuildDate>Mon, 25 Oct 2010 02:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Food for Thought (#22)</title>
		<link>http://songtaneous.com/blog/food-for-thought-22/</link>
		<comments>http://songtaneous.com/blog/food-for-thought-22/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 06:10:38 +0000</pubDate>
		<dc:creator>Sarah M. Greer</dc:creator>
				<category><![CDATA[Food For Thought]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Songtaneous]]></category>
		<category><![CDATA[alive]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Howard Thurman]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://songtaneous.com/blog/?p=2874</guid>
		<description><![CDATA[&#8220;Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” — Howard Thurman]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”<br />
— <a title="Visit the Howard Thurman Wikipedia page" href="http://en.wikipedia.org/wiki/Howard_Thurman" target="_blank">Howard Thurman</a></p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://songtaneous.com/blog/food-for-thought-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food for Thought (#21)</title>
		<link>http://songtaneous.com/blog/food-for-thought-21/</link>
		<comments>http://songtaneous.com/blog/food-for-thought-21/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 16:33:24 +0000</pubDate>
		<dc:creator>Sarah M. Greer</dc:creator>
				<category><![CDATA[Food For Thought]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Songtaneous]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Berg]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[Elizabeth Berg]]></category>
		<category><![CDATA[good enough]]></category>
		<category><![CDATA[IDEO]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[sing]]></category>
		<category><![CDATA[TED]]></category>
		<category><![CDATA[Tim Brown]]></category>

		<guid isPermaLink="false">http://songtaneous.com/blog/?p=1511</guid>
		<description><![CDATA[&#8220;Fear has no place in play.&#8221; — Tim Brown (He says more about creativity and play in this video.) and &#8230; &#8220;It is never about how good your voice is; it is only about feeling the urge to sing, and then having the courage to do it with the voice you are given.&#8221; — Elizabeth [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;Fear has no place in play.&#8221; — Tim Brown<br />
(He says more about creativity and play in this <a title="Tim Brown from IDEO" href="http://www.ted.com/index.php/talks/tim_brown_on_creativity_and_play.html" target="_blank">video</a>.)</p></blockquote>
<p>and &#8230;</p>
<blockquote><p>&#8220;It is never about how good your voice is; it is only about feeling the urge to sing, and then having the courage to do it with the voice you are given.&#8221; — <a title="Read Elizabeth Berg's bio on her web site" href="http://www.elizabeth-berg.net/site/epage/47233_662.htm" target="_blank">Elizabeth Berg, American Author</a></p></blockquote>
<p>(Thanks to R, for the second quote of today&#8217;s post! *smile*)</p>
]]></content:encoded>
			<wfw:commentRss>http://songtaneous.com/blog/food-for-thought-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food for Thought (#20)</title>
		<link>http://songtaneous.com/blog/food-for-thought-20/</link>
		<comments>http://songtaneous.com/blog/food-for-thought-20/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 05:58:31 +0000</pubDate>
		<dc:creator>Sarah M. Greer</dc:creator>
				<category><![CDATA[Food For Thought]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Passion Pays the Bills]]></category>
		<category><![CDATA[Songtaneous]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[pay bills]]></category>
		<category><![CDATA[smart]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[where to start]]></category>

		<guid isPermaLink="false">http://songtaneous.com/blog/?p=2742</guid>
		<description><![CDATA[&#8220;Can you turn your heart thing into a smart thing?&#8221; — me (*smile*) &#8230; What I mean is can you take your passion and pay the bills? I know there&#8217;s a blog series or product down this road of thought, but it hasn&#8217;t quite shown up yet. (So &#8230; um &#8230; er &#8230; stay tuned, [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;Can you turn your heart thing into a smart thing?&#8221;<br />
— <a title="Read my mission statement" href="http://www.sarahmgreer.com/mission.html">me</a> (*smile*)</p></blockquote>
<p>&#8230;</p>
<p>What I mean is can you take your passion and pay the bills?</p>
<p>I know there&#8217;s a blog series or <a title="Sarah, Meet Procrastination (and Perfectionism)" href="http://songtaneous.com/blog/sarah-meet-procrastination-and-perfectionism">product</a> down this road of thought, but it hasn&#8217;t quite shown up yet. (So &#8230; um &#8230; er &#8230; stay tuned, I guess. *smile*)</p>
<p>In the meantime &#8230;</p>
<blockquote><p>&#8220;What fascinates, engages, compels, excites, captivates, invigorates and CHALLENGES you?&#8221;</p></blockquote>
<p>(Psst. That&#8217;s where you start. *wink*)</p>
<p>&#8230;</p>
<p><em>Remember you can come </em><em> be <a title="View the Songtaneous Calendar" href="http://songtaneous.com/blog/events">Songtaneous THIS Saturday, September 19</a> at the <a title="Visit the Wild Rice Festival web page" href="http://www.ci.roseville.mn.us/index.aspx?NID=1396">Wild Rice Festival </a>in Roseville MN. Spontaneous singing AND a pancake breakfast &#8212; who could ask for more?<br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://songtaneous.com/blog/food-for-thought-20/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spurring Inspiration</title>
		<link>http://songtaneous.com/blog/spurring-inspiration/</link>
		<comments>http://songtaneous.com/blog/spurring-inspiration/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 17:13:19 +0000</pubDate>
		<dc:creator>Sarah M. Greer</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Songtaneous]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[finger painting]]></category>
		<category><![CDATA[getting inspired]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspired]]></category>
		<category><![CDATA[lori]]></category>
		<category><![CDATA[Lori Dokken]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[procr]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[yellow hand]]></category>

		<guid isPermaLink="false">http://songtaneous.com/blog/?p=2071</guid>
		<description><![CDATA[When I&#8217;m singing and improvising, I look for and gravitate toward a sense of ease and effortless. Direction without expectation. My friend Lori says that when you play really well, you don&#8217;t remember much about it. She thinks (and I agree) it&#8217;s because you&#8217;re really present in that moment. When I&#8217;m getting ready to write [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2572" title="2009-08-24_hand_1" src="http://songtaneous.com/blog/wp-content/uploads/2009/08/2009-08-24_hand_1.jpg" alt="2009-08-24_hand_1" width="300" height="225" /> When I&#8217;m singing and improvising, I look for and gravitate toward a sense of ease and effortless. Direction without expectation. My friend <a title="Visit Lori Dokken's web site" href="http://www.loridokken.com" target="_blank">Lori</a> says that when you play really well, you don&#8217;t remember much about it. She thinks (and I agree) it&#8217;s because you&#8217;re really present in that moment.</p>
<p>When I&#8217;m getting ready to write a post for this blog, I sit at the keyboard and wait to get inspired. I might cruise around the web or skim through some notes I&#8217;ve made, but most of it&#8217;s waiting.</p>
<p>I do the same thing when I&#8217;m singing spontaneously.</p>
<p>&#8230;</p>
<p>Hold on, it&#8217;s less passive than it sounds.</p>
<p>I look for the things that resonate. I wait for the &#8220;click.&#8221; The sound of things falling into place. Of my internal tumblers aligning so something can become clear and accessible.</p>
<p>What I&#8217;m learning is that 9 times out of 10, I have a really good sense of what I&#8217;m doing should feel like. Maybe not what it looks like, or how exactly it will take shape, but when it&#8217;s right I just &#8220;know&#8221; it. Call it my gut, intuition, the real me, whatever. As one of my friends frequently says, &#8220;When I know, I know.&#8221;</p>
<p>&#8230;</p>
<p>I&#8217;ve been thinking a lot about inspiration. What inspires <em>me</em> to create? Sound, color, texture? Places, events? What do other creative people do to get motivated and get moving? And, if I can quit hanging out with <a title="Sarah, Meet Procrastination (and Perfectionism)" href="http://songtaneous.com/blog/sarah-meet-procrastination-and-perfectionism">Procrastination and her pal Perfectionism</a>, I hope to have a grasp on the topic and some things (tools, exercises, a workbook?) to share with you.</p>
<p>What about you? What inspires your creativity?</p>
]]></content:encoded>
			<wfw:commentRss>http://songtaneous.com/blog/spurring-inspiration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food For Thought (#14)</title>
		<link>http://songtaneous.com/blog/food-for-thought-14/</link>
		<comments>http://songtaneous.com/blog/food-for-thought-14/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 08:10:16 +0000</pubDate>
		<dc:creator>Sarah M. Greer</dc:creator>
				<category><![CDATA[Food For Thought]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Songtaneous]]></category>
		<category><![CDATA[alan]]></category>
		<category><![CDATA[alan alda]]></category>
		<category><![CDATA[alda]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[creative place]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[improvisation]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[self-discovery]]></category>

		<guid isPermaLink="false">http://songtaneous.com/blog/?p=2177</guid>
		<description><![CDATA[&#8220;The creative is the place where no one else has ever been. You have to leave the city of your comfort and go into the wilderness of your intuition. What you&#8217;ll discover will be wonderful. What you&#8217;ll discover is yourself.&#8221; &#8212; Alan Alda]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;The creative is the place where no one else has ever been. You have to leave the city of your comfort and go into the wilderness of your intuition. What you&#8217;ll discover will be wonderful. What you&#8217;ll discover is yourself.&#8221; &#8212; Alan Alda</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://songtaneous.com/blog/food-for-thought-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
